Osteopilates

I'm in my mid sixties and keen to keep active and mobile. But I do have a history of a lower back injury several years back and I need to avoid a recurrence. I've been having Pilates lessons from Zsolt for almost two years now, and I really feel the benefit. His osteopathic knowledge means that I know that I'm in safe hands and that the lessons can challenge my body without taking the wrong kinds of risk. And they're enjoyable too

Zsofia is a great teacher, friendly and supportive but in the same time always challenging me to do the best. She has a good understanding of her clients and know how far she can go with them. After a few month with her I really feel a difference.

Zsolt is an extremely gifted pilates instructor. He teaches a challenging class, emphasising precision with every movement. By enthusiastically pushing you to achieve your best performance you quickly improve. I highly rate him and recommend him as an instructor

Following on from two pregnancies, both babies delivered by caesarian section, I was feeling unfit, overweight and my posture was suffering because of the weakness of my core. I had done some Pilates training in the past in Ireland but needed to identify a suitable instructor in Budapest. From the moment I met Zsofia I know that she was the right trainer for me. Our initial meeting assessed my general physical condition which was very poor. Zsofia worked with me to rebuild my core stability and general health and fitness. She is kind and interested but also pushes you to achieve your aims. She is extremely knowledgeable and varies her classes from week to week using different equipment to ensure that it's always interesting. I can't recommend her highly enough!

Zsolt is a first-rate pilates teacher and a magician of an osteopath. His friendly and focused manner means he gets the very best out of those he works with. My inner core, not to mention my aches and pains, feel in reassuringly professional and expert hands.

I met Sophie as I came home for the holidays and was looking for a pilates instructor. Sophie, being a professional ballerina was very professional with me in her approach since I had some back issues back at the time. I enjoyed every session with, we made really good progress and all in all I highly recommend her for anyone who wants to deepen their pilates knowledge or are only beginners.

After many years of working at a desk, I developed bad posture related problems. Regular treatments by Zsolt Garzo have resolved these problems and my posture has improved dramatically. I would have no hesitation to highly recommend Zsolt for his extremely high level of professionalism and his dedication and focus in trying to resolve his patient’s problems. He is a brilliant Osteopath.

AIt was a great pleasure to practise Pilates with Zsofia. She's very professional, conscientious and friendly. We worked hard with her but in a happy and relaxed atmosphere! I miss her a lot!

I have been treated by Zsolt Garzo for a painful knee and lower back pain. After a few sessions, both conditions were completely cured. In addition, Zsolt taught me several exercises to help prevent the problems returning and these have proved effective. Zsolt is extremely professional and experienced. He is gentle, kind and has a very pleasant manner. I cannot recommend him too highly.

Training with Zsofia had been good fortune. Zsofia is extremely professional, competent, reliable & plans each session in a way that always makes me feel challenged and motivated. Her teaching style is both energetic and powerful which along with her kind disposition is the perfect combination to motivate me to work hard and reach my body's potential. Zsofia is very knowledgeable and every single second during the session focused on giving you a good workout so that I achieve maximum results. It is very easy for me to recommend Zsofia to prospective clients!

After days of non-stop neck pain, I went to see Zsolt. When I arrived, I couldn't turn my head at all, but afterwards, I was completely pain free. Zsolt made me feel comfortable, and explained exactly what he was doing, and the entire treatment was painless. I would recommend Zsolt to everyone.